Ayurveda Blog

Insights on Ayurvedic treatments, therapies and everyday wellness from Shathayu’s doctors.

Lose Weight and Stay Healthy

[vc_row][vc_column][vc_single_image image=”5701″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text] Are you OVERWEIGHT? Have you struggled with weight-loss diets without lasting success? When a person wants to lose weight, they almost always want it to happen quick. Unfortunately it can’t, and it shouldn’t. You can’t “spot” reduce belly fat by hammering out endless reps of crunches or sit ups. Expended energy, if it […]

Read More »

SKIN DETOX

[vc_row][vc_column width=”1/2″][vc_single_image image=”5543″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text] “Healthy skin is a reflection of overall wellness” and it brings the confidence in an individual. The prevalence of skin diseases in India is 10-12% of the total population with Eczema and Psoriasis being the major contribution. Skin is the largest organ in the body and its health depends on […]

Read More »

Seasonal Detox – A key to a healthy you!

[vc_row][vc_column width=”1/2″][vc_single_image image=”5512″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text] The health of an individual depends on the food habits, lifestyle and the surrounding environment. Extreme hot or cold conditions, drastic climate changes have a direct impact on a person’s health. Why is a Detox required? It’s a known fact that the human body generates metabolic wastes while burning the […]

Read More »

TIRED OF GASTRIC PROBLEMS?

[vc_row][vc_column width=”1/2″][vc_single_image image=”5249″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text]Gastric problems are one of the major health concerns in the present world. Initially they can cause mild discomfort but if left untreated can worsen your health condition. Some of the most common gastric problems are: Bloating Sour belching Heartburn Nausea Loss of appetite Constipation Headache Tastelessness Abdominal pain Loose Motions […]

Read More »

Hair Fall Treatment

[vc_row][vc_column width=”1/2″][vc_single_image image=”5312″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text]Hair fall has become a very common problem in the past few decades. In the early stage the density of the hair tends to become less and in the later stages it leads to baldness, especially in males. With the increase in the number of PCOD and hormonal imbalance cases, female […]

Read More »

Fertility aid with Ayurveda

[vc_row][vc_column width=”1/2″][vc_single_image image=”5291″ img_size=”large”][/vc_column][vc_column width=”1/2″][vc_column_text]Ayurveda is one of the ancient systems of healing that is widely being practiced by a large number of people today. Infertility is one of the most commonly found issues in the younger and the upcoming generation. The treatment and procedures to treat infertility are an emotionally draining process. It is […]

Read More »

Monsoon Can Worsen Your Joint Pain

There seems to be a relation between joint pains and changes in weather conditions, especially with the onset of monsoon. In your own case, you may have observed that an old injury spot begins to ache in a particular kind of weather. Monsoons are usually associated with humidity and changes in barometric pressure of the […]

Read More »

Tired of Your Gastric Problem?

[vc_row][vc_column][vc_column_text] Many of us experience gastric problems like bloating, constipation, heartburn, frequent burping, acid-reflux etc on a regular basis. Commonly there is a tendency among us to reduce these symptoms by self-medication. Symptoms recur in a short period of time as we don’t focus on identifying and treating the cause for these problems. Many factors […]

Read More »

Treat the Cause and not the Pain

[vc_row][vc_column][vc_single_image image=”5205″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row css=”.vc_custom_1520046779255{padding-top: 20px !important;}”][vc_column width=”2/3″ css=”.vc_custom_1520046790297{padding-right: 20px !important;}”][vc_column_text]Here’s a story that would ring a bell in your head.  “Shankari a female, aged 48 years was very active in the household work. Looking after her children’s need, interacting with her friends in the park during walking hours and frequent travelling to her relative’s […]

Read More »

Healthy Weight

Losing weight is always a challenge for women. Obesity, a serious metabolic disorder has started affecting all the age groups. Many of them are not aware that the extra weight can do lot more than just increase in body weight.

Read More »

Healthy Menstruation & Healthy Reproduction

Healthy Menstruation is the indicator of a healthy reproductive life in a woman. Regular menstrual cycle rhythms indicate balanced hormonal levels and also a balance in different systems and functions of the body. Any variations in the regular periods should be diagnosed and addressed on time, if not it may increase the risk for other serious health issues.

Read More »

WOW – Wellbeing of Women

On account of International woman’s Day (March 8th), Shathayu Ayurveda has initiated a campaign towards Women wellness. With the theme WOW- Wellbeing of Women, we are encouraging women of all age groups to voice out their health issues and also take control of them.

Read More »