Ayurveda Blog

Insights on Ayurvedic treatments, therapies and everyday wellness from Shathayu’s doctors.

Is Being Underweight Really A Problem?

Those who are overweight or obese feel that they are the only ones who have to work hard to get into shape and be fit. On the other end of the spectrum there are those who are underweight and want to get into shape by gaining weight. Both of these are problems in themselves. Wouldn’t […]

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Head Massage to Improve Hair Loss and Stimulate new Growth

[vc_row][vc_column][vc_single_image image=”5864″ img_size=”large”][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Scalp massage for hair loss has been used throughout history by many different cultures. Massaging the scalp should be part of every hair loss regime. One of the most obvious benefits of scalp massage is increased circulation. The scalp, being an extremity is one of the hardest places for blood to flow. The […]

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4 Reasons why you need to Lower the Weight on Your Joints

[vc_row][vc_column][vc_single_image image=”5803″ img_size=”full”][vc_empty_space][vc_column_text]Being Overweight & obesity is strongly associated with joint pain. Obesity causes arthritis and back pain for two reasons: Firstly, the excess load on your joints causes pain and discomfort. Secondly, it also causes inflammation in joint tissues. Here are 4 reasons why you must lose that excess weight, especially if you have […]

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11 Reasons Behind Weight Gain

[vc_row][vc_column][vc_single_image image=”5792″ img_size=”full”][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Losing weight is usually difficult for many reasons. There are various reasons for an individual to gain weight. So finding out the actual reason will help you to find a proper plan to lose weight. Calorie intake Weight of the body is a balancing act. If you eat more calories than you burn, […]

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Treat Your Back pain Naturally!

Backpain Treatment Our spine made of 24 movable bones is rightly called the backbone. It supports body weight, holds us upright, helps in all our movements and most significantly protects the spinal cord and nerves as they branch out to all the other parts of the body. The spine becomes distorted by carrying heavy backpacks, […]

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Lose Weight and Stay Healthy

[vc_row][vc_column][vc_single_image image=”5701″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text] Are you OVERWEIGHT? Have you struggled with weight-loss diets without lasting success? When a person wants to lose weight, they almost always want it to happen quick. Unfortunately it can’t, and it shouldn’t. You can’t “spot” reduce belly fat by hammering out endless reps of crunches or sit ups. Expended energy, if it […]

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SKIN DETOX

[vc_row][vc_column width=”1/2″][vc_single_image image=”5543″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text] “Healthy skin is a reflection of overall wellness” and it brings the confidence in an individual. The prevalence of skin diseases in India is 10-12% of the total population with Eczema and Psoriasis being the major contribution. Skin is the largest organ in the body and its health depends on […]

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Seasonal Detox – A key to a healthy you!

[vc_row][vc_column width=”1/2″][vc_single_image image=”5512″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text] The health of an individual depends on the food habits, lifestyle and the surrounding environment. Extreme hot or cold conditions, drastic climate changes have a direct impact on a person’s health. Why is a Detox required? It’s a known fact that the human body generates metabolic wastes while burning the […]

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TIRED OF GASTRIC PROBLEMS?

[vc_row][vc_column width=”1/2″][vc_single_image image=”5249″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text]Gastric problems are one of the major health concerns in the present world. Initially they can cause mild discomfort but if left untreated can worsen your health condition. Some of the most common gastric problems are: Bloating Sour belching Heartburn Nausea Loss of appetite Constipation Headache Tastelessness Abdominal pain Loose Motions […]

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Hair Fall Treatment

[vc_row][vc_column width=”1/2″][vc_single_image image=”5312″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text]Hair fall has become a very common problem in the past few decades. In the early stage the density of the hair tends to become less and in the later stages it leads to baldness, especially in males. With the increase in the number of PCOD and hormonal imbalance cases, female […]

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Fertility aid with Ayurveda

[vc_row][vc_column width=”1/2″][vc_single_image image=”5291″ img_size=”large”][/vc_column][vc_column width=”1/2″][vc_column_text]Ayurveda is one of the ancient systems of healing that is widely being practiced by a large number of people today. Infertility is one of the most commonly found issues in the younger and the upcoming generation. The treatment and procedures to treat infertility are an emotionally draining process. It is […]

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Monsoon Can Worsen Your Joint Pain

There seems to be a relation between joint pains and changes in weather conditions, especially with the onset of monsoon. In your own case, you may have observed that an old injury spot begins to ache in a particular kind of weather. Monsoons are usually associated with humidity and changes in barometric pressure of the […]

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