Weight Loss: How to Set and Plan Weightloss Goals By shathayu In blog Posted July 20, 2021 1 Comment How to Set Your Weight Loss Target? There are advertisements everywhere about exciting weight loss programs and the 20-30 kgs that someone lost. At every social gathering people discuss new diet, plans for weight loss that are certain to make you lose loads of fat. Often, we see people go on crash diets or extreme […]