Posts List

Migraine Headache In Women
By shathayu In blog Posted March 12, 2022 0 Comments
A migraine headache is usually an intense, throbbing pain on one, or sometimes, both sides of the head.  About three out of four people who have migraines are women. What are Migraine symptoms? Migraine headcahes are recurrent headaches which attack more than 5 times a year Pain which lasts for 4-72 hours. Migraine has one sided sometimes […]
Tips for a healthier heart
By shathayu In blog Posted October 20, 2021 0 Comments
The human heart plays an important role in supplying oxygen and nutrients to the tissues of our body through the circulatory system. Apart from pumping blood, it also helps in removing carbon dioxide and other wastes from the tissues. The most common reason for coronary heart disease is when the heart’s blood supply is blocked or […]
5 Vegetarian Sources of Protein
By shathayu In blog Posted October 7, 2021 0 Comments
Proteins are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body’s tissues and organs. They are made up of hundreds of smaller units called amino acids. There are 20 types of amino acids […]
5 Non Dairy Foods High in Calcium
By shathayu In blog Posted October 7, 2021 0 Comments
Calcium is the most abundant mineral in your body. The body needs at least 1000 mg of calcium every day to function properly. The need to maintain healthy calcium levels Bone health – Our body is constantly rebuilding and strengthening our bones, this requires regular calcium intake. Heart health – Calcium literally keeps your heart […]
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