Prevention. Wellness. Treatment.

Stress Management

Stress is a state of mental and physical pressure resulting from an imbalance between specific demands and the individual’s ability and motivation to meet those demands. In a stressful event, our body produces larger quantities of the chemicals cortisol, adrenaline, and noradrenaline, which trigger a higher heart rate and sweating. These biological events demand high energy and are harmful when they persist for long.

Causes of Stress

Work-related Stress

Financial Stress

Relationship & Family Issues

Major Life Changes

Health Concerns

Academic Pressure

Environmental Factors

Information Overload

Personal Expectations

Traumatic Events

Complications of Stress

Prolonged stress leads to long-term health concerns, such as:

  • \Weakened Immune System
  • \Hypertension
  • \Headaches
  • \Depression
  • \Heart Diseases
  • \Gastrointestinal Problems
  • \Accelerated Ageing

Ayurvedic Stress Management

Ayurvedic Stress Management

Unlock the Incredible Potential of Ayurveda for your Health and Happiness

Whether you’re seeking relief from a specific ailment or want to improve your overall well-being, our experienced doctors are here to guide you.

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