
Frozen Shoulder Ayurveda Treatment: A Doctor’s Guide to Pain Relief and Recovery
Frozen shoulder, known as Apabahuka in Ayurveda, causes pain, stiffness and restricted movement. A doctor’s guide to stages, therapies, diet and recovery time.
Personalised classical therapies designed around your prakriti — your unique constitutional balance.
Explore all treatments →Sustainable Ayurvedic weight reduction.
Warm oil therapies for chronic pain.
Restoring hormonal rhythm naturally.
Preconception reset for both partners.
Blood purification for lasting remission.
Structured metabolic reset programme.
Return joint mobility over months.
Steady HbA1c reduction with programme.
Fewer attacks, lower intensity.
Cervical & lumbar spondylitis care.
Reversing NAFLD grade 1 & 2.
Reduce inhaler dependence over months.
Warm oil, warm hands, herbs prepared in our own facility. The same protocols we have delivered since 1901.
Explore all therapies →The classical five-fold detoxification.
Full-body warm oil massage.
Deep rest for a busy mind.
Hot herbal poultices for pain relief.
Clearing the head channels.
The king of Panchakarma therapies.
Detox that reaches the cells.
Radiance from the tissues out.
Slimming without starving.
Roots, not just ends.
Clear skin from the inside.
Rasayana — ageing well, slowly.
AS FEATURED IN
The Times of India
THE HINDU
Deccan Herald
WHY CHOOSE US
Thousands of patients across Bangalore trust Shathayu for authentic Ayurvedic care here’s why.
AYUSH Ministry listed. Licensed Ayurvedic medical institution operating since 1901.
Every consultation is with an MD or BAMS-qualified vaidya. 50+ specialists, 16 clinics.
100% classical formulations. No steroids, no chemical fillers. Pure Ayurveda safe and lasting.
All herbal formulations prepared in Shathayu’s own facility. Strict quality control no third-party fillers, no shortcuts.
125+
YEARS OF LEGACY
16+
CLINICS IN BANGALORE
1.2M+
PATIENTS TREATED
50+
AYURVEDIC DOCTORS
WHAT WE TREAT
Our Ayurvedic doctors treat 200+ conditions with personalised classical therapies. Every plan is designed around your prakriti your unique body constitution.
Back, neck, knee and joint pain root-cause Ayurvedic protocols using classical oil therapies.
Includes:
Personalised Panchakarma + diet therapy for sustainable, lasting weight loss.
Includes:
Hormonal balance with herbal therapies, dietary correction and Ayurvedic cleanse.
Includes:
Classical Ayurvedic formulations and Panchakarma detox for male and female fertility.
Includes:
Deep blood purification and dosha balancing for lasting skin health and remission.
Includes:
Structured detox and metabolism correction using classical Ayurvedic therapy.
Includes:
Restore joint mobility and reduce inflammation with oil therapies and Basti.
Includes:
Manage Type 2 diabetes with Ayurvedic medication, cleanse and diet protocol.
Includes:
Reduce frequency and intensity through Nasya, Shirodhara and lifestyle correction.
Includes:
HOW IT WORKS
From first call to first session in under a week. No rushed visits, no generic protocols real Ayurveda, personalised to you.
1
Talk to our Ayurvedic consultant. 15 minutes. No commitment. We listen first then recommend.
2
Your doctor designs a treatment specific to your prakriti and condition. No generic protocols.
3
Start treatment at one of 16 Bangalore clinics or with at-home Panchakarma. Results in weeks.
THE FIVE ACTIONS
Classical 5-step Ayurvedic detoxification preserved across five generations. Each action targets a specific dosha imbalance performed only after individual prakriti assessment by an MD Ayurveda doctor.
About Us
Shathayu Ayurveda is rooted in 125 years of unbroken healing tradition a legacy of Ayurvedic wisdom passed down through generations of dedicated physicians. Our treatments address the root cause of disease, not merely its symptoms, offering lasting relief through time-tested, classical protocols.
Using authentic Ayurvedic principles, we restore the body’s natural harmony through personalised dietary guidance, herbal formulations, classical Panchakarma therapies, and mindful lifestyle interventions tailored to your unique constitution.
Every care plan at Shathayu is crafted by MD Ayurveda doctors who take the time to truly understand your health ensuring that each visit leaves you feeling more grounded, balanced, and well.
+91 95904 84848
7 Days · 9am – 8pm
About Us
Shathayu Ayurveda is rooted in 125 years of unbroken healing tradition a legacy of Ayurvedic wisdom passed down through generations of dedicated physicians. Our treatments address the root cause of disease, not merely its symptoms, offering lasting relief through time-tested, classical protocols.
Using authentic Ayurvedic principles, we restore the body’s natural harmony through personalised dietary guidance, herbal formulations, classical Panchakarma therapies, and mindful lifestyle interventions tailored to your unique constitution.
Every care plan at Shathayu is crafted by MD Ayurveda doctors who take the time to truly understand your health ensuring that each visit leaves you feeling more grounded, balanced, and well.
+91 95904 84848
7 Days · 9am – 8pm
PATIENT STORIES
★★★★★
“After years of allopathic medication that only masked the pain, Dr. Anitha’s Shirodhara protocol gave me my life back. Zero migraines in 6 months.”
Priya R
VERIFIED PATIENT · MIGRAINE
★★★★★
“I’d tried physiotherapy, painkillers, even surgery. Three weeks of Kati Basti at Shathayu Whitefield and I’m walking pain-free. Genuinely life-changing.”
Karthik M
VERIFIED PATIENT · BACK PAIN
★★★★★
“My periods have been regular for the first time in 12 years. The Panchakarma plus the diet plan worked when literally nothing else did.”
Anita V
VERIFIED PATIENT · PCOS
OUR PHYSICIANS
Every consultation is with an Qualified and Experienced Ayurveda Doctors. Five generations of expertise, distilled.
BAMS | Ayurveda Doctor · 5TH GEN. VAIDYA
Specialises in chronic pain, arthritis, and complex multi-system disorders.
BAMS | Ayurveda Doctor · 18 YEARS PRACTICE
Specialises in women’s health: PCOS, infertility, hormonal balance, postnatal recovery.
Authentic Ayurveda is never far away. Walk in at any of our 16 Bangalore centres or book a free consultation and we’ll guide you to the one nearest you.
#1300, 9th Cross Rd, Phase 1, JP Nagar, Bengaluru 560078
620, 1st Main Rd, AECS Layout C Block, Marathahalli, Bengaluru 560037
#115, 4th Cross Rd, Near Police Station, Chandra Layout, Bengaluru 560040
#578, 4th G Cross, HMT Layout, CBI Main Rd, RT Nagar, Bengaluru 560032
No.525, 31st Main Rd, Banagirinagara, Banashankari 3rd Stage, Bengaluru 560085
1017, 27th Main Rd, 1st Sector, HSR Layout, Bengaluru 560102
#111, 2nd Cross, 4th Main Rd, New Tippasandra, Indiranagar, Bengaluru 560075
6M-309, HRBR Layout, 2nd Block Ext., Kalyan Nagar, Bengaluru 560043
#347, 3rd Main Rd, Mahalakshmipuram, West of Chord Rd 2nd Stage, Bengaluru 560086
“Grace” 1st Floor, C-18, Kudremukh Colony, Koramangala Block 2, Bengaluru 560034
#810, 3rd Stage, 4th Main Rd, BEML Layout, RR Nagar, Bengaluru 560098
No.46, G Block, Sahakar Nagar, Byatarayanapura, Bengaluru 560092
148, 6th Main Rd, D-Group Layout, Srigandhada Kaval, Nagarbhavi, Bengaluru 560091
1st Floor, 13, 2nd Main Rd, Vyalikaval, Sadashiva Nagar, Malleshwaram, Bengaluru 560003
3rd Floor, SGM Complex, 27, K.Narayanapura, Kothanur, Bengaluru 560077
1st Floor, 2022, 3rd B Cross Rd, KHB Colony, Yelahanka Satellite Town, Bengaluru 560064
#1300, 9th Cross Rd, Phase 1, JP Nagar, Bengaluru 560078
620, 1st Main Rd, AECS Layout C Block, Marathahalli, Bengaluru 560037
#115, 4th Cross Rd, Near Police Station, Chandra Layout, Bengaluru 560040
#578, 4th G Cross, HMT Layout, CBI Main Rd, RT Nagar, Bengaluru 560032
No.525, 31st Main Rd, Banagirinagara, Banashankari 3rd Stage, Bengaluru 560085
1017, 27th Main Rd, 1st Sector, HSR Layout, Bengaluru 560102
#111, 2nd Cross, 4th Main Rd, New Tippasandra, Indiranagar, Bengaluru 560075
6M-309, HRBR Layout, 2nd Block Ext., Kalyan Nagar, Bengaluru 560043
#347, 3rd Main Rd, Mahalakshmipuram, West of Chord Rd 2nd Stage, Bengaluru 560086
“Grace” 1st Floor, C-18, Kudremukh Colony, Koramangala Block 2, Bengaluru 560034
#810, 3rd Stage, 4th Main Rd, BEML Layout, RR Nagar, Bengaluru 560098
No.46, G Block, Sahakar Nagar, Byatarayanapura, Bengaluru 560092
148, 6th Main Rd, D-Group Layout, Srigandhada Kaval, Nagarbhavi, Bengaluru 560091
1st Floor, 13, 2nd Main Rd, Vyalikaval, Sadashiva Nagar, Malleshwaram, Bengaluru 560003
3rd Floor, SGM Complex, 27, K.Narayanapura, Kothanur, Bengaluru 560077
1st Floor, 2022, 3rd B Cross Rd, KHB Colony, Yelahanka Satellite Town, Bengaluru 560064
GET STARTED
125 years of healing wisdom, available to you across 16 clinics in Bangalore. Book your free 15-minute consultation today no pressure, just a conversation.
Learn. Balance. Thrive.
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