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Losing weight is always a challenge for women. Obesity, a serious metabolic disorder has started affecting all the age groups. Many of them are not aware that the extra weight can do lot more than just increase in body weight.

Healthy Menstruation is the indicator of a healthy reproductive life in a woman. Regular menstrual cycle rhythms indicate balanced hormonal levels and also a balance in different systems and functions of the body. Any variations in the regular periods should be diagnosed and addressed on time, if not it may increase the risk for other serious health issues.