Ayurveda Blog

Insights on Ayurvedic treatments, therapies and everyday wellness from Shathayu’s doctors.

Tired of Your Gastric Problem?

[vc_row][vc_column][vc_column_text] Many of us experience gastric problems like bloating, constipation, heartburn, frequent burping, acid-reflux etc on a regular basis. Commonly there is a tendency among us to reduce these symptoms by self-medication. Symptoms recur in a short period of time as we don’t focus on identifying and treating the cause for these problems. Many factors […]

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Treat the Cause and not the Pain

[vc_row][vc_column][vc_single_image image=”5205″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row css=”.vc_custom_1520046779255{padding-top: 20px !important;}”][vc_column width=”2/3″ css=”.vc_custom_1520046790297{padding-right: 20px !important;}”][vc_column_text]Here’s a story that would ring a bell in your head.  “Shankari a female, aged 48 years was very active in the household work. Looking after her children’s need, interacting with her friends in the park during walking hours and frequent travelling to her relative’s […]

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Healthy Weight

Losing weight is always a challenge for women. Obesity, a serious metabolic disorder has started affecting all the age groups. Many of them are not aware that the extra weight can do lot more than just increase in body weight.

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Healthy Menstruation & Healthy Reproduction

Healthy Menstruation is the indicator of a healthy reproductive life in a woman. Regular menstrual cycle rhythms indicate balanced hormonal levels and also a balance in different systems and functions of the body. Any variations in the regular periods should be diagnosed and addressed on time, if not it may increase the risk for other serious health issues.

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WOW – Wellbeing of Women

On account of International woman’s Day (March 8th), Shathayu Ayurveda has initiated a campaign towards Women wellness. With the theme WOW- Wellbeing of Women, we are encouraging women of all age groups to voice out their health issues and also take control of them.

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NATURAL SKIN CARE

Skin is one of the largest organs in the body. It is easily exposed to infection, disease or injury. Nowadays many people are prone to skin problems like acne, wrinkles, agespots, sunburn, dryness etc. These are reasoned out as a result of the natural process of aging, adolescence, hormonal changes etc. We can classify the […]

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Ayurveda approach to weight loss & its Management

Many are battling with weight gain and obesity. People are finding it hard to stay slim and fit. There can be any one or many reasons behind these annoying extra pounds on the scale like: Inadequate Sleep/Stress Wrong Eating Habits High Tech and Sedentary Life Style Hormonal Imbalance Digestive Issues Now in a hustle to […]

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