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Arthritis, can no longer make you inactive
Savitha, aged 48 year was very active in the house hold works, looking after her children needs, having fun with her friends in the park during walking hours and travelling to the relatives house, but since few months she feels very sick as she often get joints pain which is making her unable to carry her activities. The doctor diagnosed she was suffering from severe Osteo Arthritis and advised for surgery .
She wanted to avoid it ,felt frustrated that you are no longer able to do things so well or get around like you used to.She met Our Experts at Shathayu Ayurveda and started the holistic yet scientific way of treating this joint pain . Focus was not just to reduce pain and swelling , but arrest further damage of the cartilages .She was very happy for non invasive and effective solutions for her knee pain .
[/vc_column_text][vc_empty_space][vc_column_text]Arthritis pain can be frustrating. Nagging and crippling arthritis pain can continue day after day. How much happier would you be if you could stop your arthritis pain right now and feel great all day? Knowing the nature of the disease can really bring you the right answers. Arthritis is second only to heart disease as a cause of work disability. Arthritis limits everyday activities such as walking, dressing and daily activities[/vc_column_text][vc_column_text]
What are the causes of arthritis?
Primary OA is mostly related to aging. With aging, the water content of the cartilage increases and the protein makeup of cartilage degenerates. Repetitive use of the joints over the years irritates and inflames the cartilage, causing joint pain and swelling. Eventually, cartilage begins to degenerate by flaking. Sometimes osteoarthritis follows an injury to a joint. For example, a young person might hurt his knee badly while playingThen, years after the knee has apparently healed, he might get arthritis in his knee joint.
What can you do about it?
Learning how to reduce pain and swelling over the long term is essential to maintaining a good quality of life. There are things you can do to keep the damage from getting worse. They might also make you feel better.Here are some simple things to do:
- Ayurveda Pain management therapy with Janu Basti
- Knee strengthening and rejuvenation with Panchakarma
- Quick and easy pain relief with varieties of steam therapies
- Medicated oil massages , applications etc
- Lose weight if you’re overweight
- Exercise regularly specially for knee strengthening