Ayurveda Blog

Insights on Ayurvedic treatments, therapies and everyday wellness from Shathayu’s doctors.

Ayurvedic skin care for skin health from within

Best Ayurvedic Skin Care for Skin Health from Within

Your skin is not just what you see in the mirror it is your largest organ. Every day we spend an amount on skin care without noticing that by the age of 50, most people will have spent ₹3–6 lakhs or more on cosmetics, serums, facials, and dermat procedures, often chasing quick fixes for problems […]

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How stress, anxiety and emotions affect asthma, an Ayurvedic view

Ayurveda for Asthma: How Stress, Anxiety, and Emotions Affect Breathing Patterns

Ayurveda for Asthma focuses on balancing Vata and Kapha, calming emotional triggers, and strengthening lung function through herbs, Panchakarma, breathwork, and lifestyle correction. It views asthma as both a physical and emotional condition, restoring breath by stabilizing the mind and body together. What does Ayurveda for Asthma include? 1. Balancing Vata and Kapha doshas 2. […]

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Ayurvedic treatment for ankylosing spondylitis

Ayurvedic Treatment for Ankylosing Spondylitis: Restoring Balance

A rigid back that meets you each morning, pain radiating from your lower spine to your shoulder, and an overall sense of tiredness Ankylosing Spondylitis can creep into daily living without you even realizing. Ankylosing Spondylitis, an inflammatory arthritis of the spine and sacroiliac joints, causes even simple movements to be painful. Contemporary medicine tends […]

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Psoriasis treatment in Ayurveda

Psoriasis Treatment Ayurveda: Time to Hit the Reset Button

Psoriasis is commonly referred to as a skin condition, a long-lasting, recurring disease characterized by inflamed, scaly patches that can be itchy, burning, and/or cracking. However, anyone who has experienced it knows that Psoriasis is much more than something that is “skin deep.” Within Psoriasis treatment ayurveda, that deeper view is not just a belief; […]

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Ayurveda for diabetes: a natural path to healing and balance

Ayurveda for Diabetes: A Natural Path to Healing and Balance

Diabetes has quickly emerged as one of the most common health conditions of our time. No longer only a concern of older generations or those with hereditary conditions, young generations are experiencing Diabetes due to high levels of stress, irregular diets, and sedentary lifestyles. While modern medicine promotes the management of sugar levels, more and […]

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Healing tennis elbow with Ayurveda

Healing & Recovery of Tennis Elbow with Ayurveda

Healing & recovery of tennis elbow with Ayurveda is a gentle yet effective approach for long-term relief. Tennis Elbow is a painful elbow joint condition caused by overuse of the forearm muscles and tendons. Also known as lateral epicondylitis, it develops due to repeated injury and microscopic degenerative changes at the origin of the extensor […]

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