Weight Loss: How to Set and Plan Weightloss Goals

Weight Loss: How to Set and Plan Weightloss Goals

How to Set Your Weight Loss Target? There are advertisements everywhere about exciting weight loss programs and the 20-30 kgs that someone lost. At every social gathering people discuss new diet, plans for weight loss that are certain to make you lose loads of fat....
10 Ways To Lose Weight Naturally

10 Ways To Lose Weight Naturally

10 Ways To Lose Weight Naturally 1. Eat slowly Horace Fletcher said “Chew your food 32 times” but in this fast-paced world, where do we really have the time? Well, make time it helps Lose Weight. Studies show that chewing may decrease self-reported hunger and food...

HEEL PAIN MANAGEMENT IN AYURVEDA

[vc_row][vc_column][vc_single_image image=”6339″ img_size=”1024×680″ alignment=”center”][vc_column_text] ‘50 year-old female patient Mrs Vandana  presented to our clinic with a history of heel pain that had started 6 months ago...

A Perfect Weight Loss Solution

[vc_row][vc_column][vc_single_image image=”6221″ img_size=”1024×680″ alignment=”center”][vc_column_text] Looking for a perfect weight loss solution? Focus on these 5 points can help you achieve your goal Consistency It is...

Lets Beat Diabetes Together

[vc_row][vc_column][vc_single_image image=”6034″ img_size=”large”][vc_empty_space][vc_column_text] The three words, “You have diabetes”, usually have a profound effect on the individual, young or old, Globally, an estimated 422 million adults...