Ayurveda Blog

Insights on Ayurvedic treatments, therapies and everyday wellness from Shathayu’s doctors.

Healing Beyond Pain: Arthritis Treatment Ayurvedic Way

Healing Beyond Pain: Arthritis Treatment the Ayurvedic WayAt 58, Ramesh, a retired school teacher, never thought that something as basic as climbing stairs or walking to the local store would someday be a struggle. The stiffness in his knees was not sporadic; it had become a daily phenomenon. Medications and therapies brought no long-term relief. […]

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Low AMH and Infertility: How Ayurveda Brings New Hope

Women are extremely successful in all fields of work today and may opt to have late pregnancies, but with modern lifestyle and stress by the time they decide on motherhood many end up in Low ovarian reserve. One of the biggest concerns women face today while planning a pregnancy is low AMH (Anti-Müllerian Hormone)levels. AMH […]

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Migraine Headache In Women

What are Migraine symptoms? Migraine headcahes are recurrent headaches which attack more than 5 times a year Pain which lasts for 4-72 hours. Migraine has one sided sometimes both sided headache Generally associated with nausea, vomiting Patient will have inability to withstand light and sound. Patient feels hammering pain which intensifies with increased physical activity. […]

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10 Ways To Lose Weight Naturally

10 Ways To Lose Weight Naturally1. Eat slowly Horace Fletcher said “Chew your food 32 times” but in this fast-paced world, where do we really have the time? Well, make time it helps Lose Weight. Studies show that chewing may decrease self-reported hunger and food intake, as it effects the gut hormones and satiety level i.e. feeling comfortably full. […]

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4 Reasons to Choose Ayurveda Massage for Better Health

Going for a massage is more than just treating yourself. There are many advantages to why an Ayurveda massage really is good for you. Ayurveda recommends massages regularly if you’re stressed and tired, Especially if you have tension, Pain or even depression. There are the 4 reasons why you need to choose ayurveda massage therapy. Reduce Stress […]

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BOOST YOUR IMMUNITY DURING PANDEMIC

Across the world, entire mankind is suffering with fear in the midst of the Covid 19 pandemic. Efforts to improve the natural mechanism of protection (immunity) of the body plays a key role in preserving optimum health. We all know that prevention is better than cure. Although COVID-19 does not have a medication as of now, […]

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Stay Active And Independent even with Osteo Arthritis

[vc_row][vc_column][vc_single_image image=”6009″ img_size=”large” alignment=”center”][vc_empty_space][vc_empty_space][vc_column_text] Arthritis, can no longer make you inactive Savitha, aged 48 year was very active in the house hold works, looking after her children needs, having fun with her friends in the park during walking hours and travelling to the relatives house, but since few months she feels very sick as she […]

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PCOD : fight or feed it

[vc_row][vc_column][vc_single_image image=”5990″ img_size=”large”][vc_empty_space][vc_column_text] Poly-cystic Ovary Disorder is one of the most common diseases we see affecting women today. It is simply more than experiencing irregular periods. Almost 1 in 10 women are diagnosed with PCOS globally and it affects almost 10 million women on a global scale. Ever wonder what is the common in all the females […]

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