by admin | Jul 20, 2021 | blog
How to Set Your Weight Loss Target? There are advertisements everywhere about exciting weight loss programs and the 20-30 kgs that someone lost. At every social gathering people discuss new diet, plans for weight loss that are certain to make you lose loads of fat....
by admin | Jun 28, 2021 | blog
10 Ways To Lose Weight Naturally 1. Eat slowly Horace Fletcher said “Chew your food 32 times” but in this fast-paced world, where do we really have the time? Well, make time it helps Lose Weight. Studies show that chewing may decrease self-reported hunger and food...
