Winter Skin Care Through Ayurveda

Winter Skin Care Through Ayurveda

Ayurveda, our very own science of medicine, is a storehouse of a number of herbal remedies which can naturally enhance the beauty and health of our skin and thus prevents and protects from diseases and harsh environment. Winter is very dry and extreme cold season....
10 Ways To Lose Weight Naturally

10 Ways To Lose Weight Naturally

10 Ways To Lose Weight Naturally 1. Eat slowly Horace Fletcher said “Chew your food 32 times” but in this fast-paced world, where do we really have the time? Well, make time it helps Lose Weight. Studies show that chewing may decrease self-reported hunger and food...

21 Healthy Habits for Quarantine Time

[vc_row][vc_column][vc_single_image image=”6139″ img_size=”large”][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Practice deep breathing.  Focusing on your breathing and practicing deep breathing exercises helps...

IBS – Strategies to heal your GUT

[vc_row][vc_column][vc_single_image image=”6077″ img_size=”full” alignment=”center”][vc_empty_space][vc_row_inner][vc_column_inner][vc_column_text] “A 35-year-old female had irregular bowel function since 2 yrs with the complaints...

10 Benefits of Detox in Obesity

[vc_row][vc_column][vc_single_image image=”5960″ img_size=”large” alignment=”center”][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Obesity, now a days is consider as the worst nightmare. The people who are...