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Winter Skin Care Through Ayurveda
Ayurveda, our very own science of medicine, is a storehouse of a number of herbal remedies which can naturally enhance the beauty and health of our...
SKIN Face Masks for Healthy and Glowing
Papayas contain antioxidants and bananas are known for their vitamin content. These two fruits also work as anti-aging agents. Honey is a natural moisturizer for the skin . Using this pack will help rejuvenate your skin, making it firmer and younger looking.
Tips for a Healthier Heart
The human heart plays an important role in supplying oxygen and nutrients to the tissues of our body through the circulatory system. Apart from...
5 Vegetarian Sources of Protein
Proteins are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the...
5 Non Dairy Foods High in Calcium
Calcium is the most abundant mineral in your body. The body needs at least 1000 mg of calcium every day to function properly. The need to maintain...
Weight Loss: How to Set and Plan Weightloss Goals
How to Set Your Weight Loss Target?There are advertisements everywhere about exciting weight loss programs and the 20-30 kgs that someone lost. At...
10 Ways To Lose Weight Naturally
10 Ways To Lose Weight Naturally1. Eat slowly Horace Fletcher said “Chew your food 32 times” but in this fast-paced world, where do we really have...
Best Hair Care Tips at Home
[vc_row][vc_column][vc_single_image image="6354" img_size="1024x680" alignment="center"][vc_empty_space][vc_column_text]Hair plays an important role...
Manage PMS with AYURVEDA
[vc_row][vc_column][vc_single_image image="6418" img_size="1024x680" alignment="center"][vc_empty_space][vc_column_text] Womanhood is to be...