Prevention. Wellness. Treatment.
Stress Management

Stress is a state of mental and physical pressure resulting from an imbalance between specific demands and the individual’s ability and motivation to meet those demands. In a stressful event, our body produces larger quantities of the chemicals cortisol, adrenaline, and noradrenaline, which trigger a higher heart rate and sweating. These biological events demand high energy and are harmful when they persist for long.
Causes of Stress
Work-related Stress
Financial Stress
Relationship & Family Issues
Major Life Changes
Health Concerns
Academic Pressure
Environmental Factors
Information Overload
Personal Expectations
Traumatic Events

Complications of Stress
Prolonged stress leads to long-term health concerns, such as:
- \Weakened Immune System
- \Hypertension
- \Headaches
- \Depression
- \Heart Diseases
- \Gastrointestinal Problems
- \Accelerated Ageing
Ayurvedic Stress Management


Ayurvedic Stress Management
Unlock the Incredible Potential of Ayurveda for your Health and Happiness
Whether you’re seeking relief from a specific ailment or want to improve your overall well-being, our experienced doctors are here to guide you.
Book an Appointment
Our Blogs
Psoriasis Treatment Ayurveda: Time to Hit the Reset Button
Psoriasis is commonly referred to as a skin condition, a long-lasting, recurring disease characterized by inflamed, scaly patches that can be itchy,...
Ayurveda for Diabetes: A Natural Path to Healing and Balance
Diabetes has quickly emerged as one of the most common health conditions of our time. No longer only a concern of older generations or those with...
Healing & Recovery of Tennis Elbow with Ayurveda
Healing & recovery of tennis elbow with Ayurveda is a gentle yet effective approach for long-term relief. Tennis Elbow is a painful elbow joint...