Prevention. Wellness. Treatment.
Stress Management

Stress is a state of mental and physical pressure resulting from an imbalance between specific demands and the individual’s ability and motivation to meet those demands. In a stressful event, our body produces larger quantities of the chemicals cortisol, adrenaline, and noradrenaline, which trigger a higher heart rate and sweating. These biological events demand high energy and are harmful when they persist for long.
Causes of Stress
Work-related Stress
Financial Stress
Relationship & Family Issues
Major Life Changes
Health Concerns
Academic Pressure
Environmental Factors
Information Overload
Personal Expectations
Traumatic Events

Complications of Stress
Prolonged stress leads to long-term health concerns, such as:
- \Weakened Immune System
- \Hypertension
- \Headaches
- \Depression
- \Heart Diseases
- \Gastrointestinal Problems
- \Accelerated Ageing
Ayurvedic Stress Management


Ayurvedic Stress Management
Unlock the Incredible Potential of Ayurveda for your Health and Happiness
Whether you’re seeking relief from a specific ailment or want to improve your overall well-being, our experienced doctors are here to guide you.
Book an Appointment
Our Blogs
Psoriasis Treatment in Ayurveda: A Natural Path to Lasting Skin Health
Our skin tells a story, and often, it begins from within.Our skin reflects what we consume and experience emotionally and physically. Psoriasis...
Healing from the Inside: An Ayurvedic Treatment for Fatty Liver
It started with a creeping fatigue. Not the exhausted feel after a long day, but the kind that persisted for weeks. Meera, 38, an architect, wrote...
Healing Beyond Pain: Arthritis Treatment Ayurvedic Way
At 58, Ramesh, a retired school teacher, never thought that something as basic as climbing stairs or walking to the local store would someday be a...