Prevention. Wellness. Treatment.
Weight Management
Cutting out carbohydrates from the diet and engaging in intensive exercises are the most common options people choose when they become obese. However, they may lead to side effects, such as low energy levels, digestive system malfunctions, disturbed sleep, hair or skin problems, stress, and anxiety.
Similarly, consumption of calorie-dense food may only help some underweight individuals with a below-average BMI because digestion and absorption vary from person to person. On the contrary, it may result in side effects in the digestive system.
Why Ayurveda for Weight Management?
Now, in a hustle to attain that ideal weight, some follow an exhausting workout schedule while some take the risk of undergoing abdominal apronectomy or liposuction. Some even try weight loss pills. These methods give results fast, but they cause irreversible side effects that worsen the situation since they never eliminate the cause. Only the symptoms are masked.
Ayurveda, on the other hand, focuses on addressing the cause. The natural and traditional methods of Ayurveda are gradual but safe, time-tested, and effective in the long run. They help gain or lose weight while improving metabolism without side effects.
Our Treatment
Weight gain treatment involves panchakarma, body detox, and metabolism enhancement for muscle gain. Herbal preparations with Ashwagandha, Mulethi, Amla, and Gokshura are prescribed.
Weight loss treatment involves detox, massages, and personalized diet counseling, all clinically customized and medically supervised by qualified doctors at our clinics. A few of the traditional Ayurvedic therapies and weight management methods also include:
- Steam Bath
- Patrapinda Sweda
- Churna pinda sweda
- Herbal Supplements
- Yoga
Our Treatment
Weight gain treatment involves panchakarma, body detox, and metabolism enhancement for muscle gain. Herbal preparations with Ashwagandha, Mulethi, Amla, and Gokshura are prescribed.
Weight loss treatment involves detox, massages, and personalized diet counseling, all clinically customized and medically supervised by qualified doctors at our clinics. A few of the traditional Ayurvedic therapies and weight management methods also include:
- Steam Bath
- Patrapinda Sweda
- Churna pinda sweda
- Herbal Supplements
- Yoga
Unlock the Incredible Potential of Ayurveda for your Health and Happiness
Whether you’re seeking relief from a specific ailment or want to improve your overall well-being, our experienced doctors are here to guide you.
Book an Appointment
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Frequently Asked Questions
What is Ayurvedic weight management?
Ayurvedic weight management focuses on balancing metabolism and digestion through detox, herbs, and diet rather than calorie restriction or intense workouts.
Is Ayurvedic treatment for weight loss safe?
Yes. Ayurvedic weight loss treatments are completely natural, free from chemicals, and supervised by qualified Ayurvedic doctors.
How is Ayurvedic fat loss different from other weight loss methods?
Ayurveda doesn’t focus only on burning calories but on restoring balance in metabolism, digestion, and emotional health.
What herbs are used in Ayurvedic treatment for weight loss?
Common herbs include Triphala, Guggulu, Garcinia, and Trikatu, which help boost metabolism and detoxify the body.
What is the best Ayurvedic clinic for weight loss in Bangalore?
Shathayu Ayurveda is among the best weight loss centres in Bangalore, offering doctor-supervised therapies and personalised care.
What diet does Ayurveda recommend for weight loss?
A warm, light, and balanced diet with herbal teas, vegetables, and whole grains supports the body’s natural fat metabolism.
Are Ayurvedic weight loss treatments suitable for everyone?
Yes, they can be customised for each person’s age, body type, and health condition under expert medical supervision.
What is the cost of Ayurvedic weight loss treatment in Bangalore?
Costs vary depending on therapy duration and body condition. Shathayu provides tailored packages based on individual needs.
What are the benefits of Ayurvedic fat loss treatment?
It promotes healthy weight reduction, boosts immunity, improves digestion, reduces stress, and restores overall vitality.
Can Ayurvedic treatment prevent weight regain?
Yes. By addressing digestion and metabolism, Ayurveda ensures long-term weight maintenance without rebound gain.
How does Ayurveda help in weight loss?
Ayurveda targets the root cause of weight gain by improving digestion, clearing toxins, and balancing the body’s doshas for sustainable fat loss.
What are the common Ayurvedic therapies for weight loss?
Popular therapies include Abhyanga (oil massage), Udvartana (herbal scrub), steam bath, and Panchakarma detox.
Can Ayurveda help with both weight loss and weight gain?
Yes. Ayurveda offers customised treatments to help underweight individuals gain healthy mass and overweight individuals lose fat naturally.
How long does it take to see results with Ayurvedic weight loss treatment?
Results vary, but noticeable changes in energy, digestion, and body composition can be seen within 4 to 6 weeks.
Does Panchakarma help with weight loss?
Yes. Panchakarma detox therapies cleanse the digestive tract, remove fat-soluble toxins, and improve metabolism for natural weight loss.
Can Ayurvedic treatment help reduce belly fat?
Yes. Ayurvedic massages, herbal medicines, and digestive therapies specifically target fat accumulation in the abdominal region.
Why choose Shathayu for Ayurvedic weight management in Bangalore?
With 125 years of Ayurvedic heritage and expert doctors, Shathayu provides safe, result-oriented, and personalised weight management treatments.
Can Ayurvedic treatment for weight loss be combined with yoga?
Yes. Yoga enhances the effectiveness of Ayurvedic therapies by improving flexibility, metabolism, and mental focus.
Does Ayurveda treat obesity?
Yes. Ayurveda identifies obesity (Sthoulya) as a metabolic disorder and treats it through detox, herbal medicines, and lifestyle correction.
What is Udvartana therapy for weight loss?
Udvartana is a dry herbal powder massage that stimulates fat metabolism, tones muscles, and reduces cellulite.