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 Weight Loss Management - An Ayurvedic Way To Weight Loss | Shathayu Ayurveda


Wight loss Ayurveda

An Ayurvedic Way To Weight Loss

Almost everyone is battling with weight gain and obesity. People are finding it hard to stay slim and fit. There can be any one or many reasons behind these annoying extra pounds on the scale like:

  • Inadequate Sleep/Stress
  • Wrong Eating Habits
  • High Tech and Sedentary Life Style
  • Hormonal Imbalance
  • Digestive Issues

Now in a hustle to attain that ideal weight some follow an exhausting workout schedule while some take the risk of undergoing abdominal apronectomy or liposuction. Some even try weight loss pills. Agreed that all these methods are quite fast but these cause irreversible side effects which further worsen the situation, since these never eliminate the cause. Only the symptoms are masked.

The Ayurvedic way on the other hand focuses on the eradication of the cause, the symptoms disappear themselves. You must have heard “Slow and steady wins the race.” Same goes with Ayurveda. The natural and traditional methods of Ayurveda are gradual but safe, time-tested and effective in the long run.

At Shathayu Ayurveda we have various customized and comprehensive slimming programs to suit the individual requirements. We follow a scientific and natural approach focusing on the root cause of weight gain instead of prescribing medicines for quick outcome.

These programs are medically supervised by qualified doctors at all the centers. Few of the traditional therapies and methods which comprise this magic cure are:

  • Detoxification,
  • Udvarthana (Powder Massage),
  • Steam Bath,
  • Patrapinda Sweda,
  • Sastika Shali
  • Pinda Sweda
  • Herbal Supplements
  • Yoga

In addition to this, an ideal weight is attained by correcting eating habits and lifestyle along with a constant support and motivation from the team.

Ayurveda`s Holistic approach to Weight loss further saves you from being a host to other health issues like PCOD, Infertility,  Diabetes, Arthritis and Heart disease.

In a nutshell, Ayurveda emphasizes on “Prevention is better than cure.” With Ayurveda in your life you will always be healthy, happy and safe.

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