Shathayu Retreat
Rejuvenation of Body and Mind in Nature’s Embrace
Discover the Essence of the Holistic Healing and the Power of Ayurveda for Better Well-being
123+ Years of Experience
Holistic Healthcare Options
Personalized Therapies
Experienced Experts
Prevention. Wellness. Treatment.
About Shathayu Retreat
Shathayu Retreat, one of India’s most renowned Ayurveda retreats, carries 123+ years of legacy in preserving a rich heritage and treasure of traditional medicine. Our mission is to promote holistic wellness by addressing all dimensions of well-being: mental, physical, spiritual, social, and lifestyle.
Shathayu retreat is an ayurveda retreat surrounded by greenery, hills, and a tranquil lake that offers pure air, a serene atmosphere, and pleasant visuals. With over 20 exquisitely designed rooms, a dedicated yoga hall, a therapy centre, and a spiritual garden, our retreat provides an idyllic ambience for your rejuvenation.
Shatayu Retreat offers programs to treat specific diseases, such as arthritis and migraine, by using traditional physical techniques and herbal medicines. It also offers packages that help manage chronic conditions, such as diabetes and chronic pain. The programs not only target the cause of the diseases but also improve overall health and impart lasting positive effects on the body.
Packages for Wellness
Ayurveda Detox
- Ayurvedic detox removes toxins, purifies blood, and promotes the body’s physiology.
- It also enhances metabolism, alleviates disease conditions and nourishes the body.
10 days | 14 days | 21 days
REVIVE – Rejuvenation Retreat
- Rejuvenation therapies have anti-aging effects as they detoxify the body, boost metabolism and immunity.
- It includes a well-structured series of sessions of yoga, meditation, naturopathy, pranayama, beauty therapy, etc.
5 days | 7 days | 14 days | 21 days Â
De-Stress Program
- The program involves personalized activities based on detailed physical and mental assessments to understand the cause of chronic stress.
- It includes a combination of yoga, pranayama, meditation, aroma therapy, herbal body pack, beauty therapy, music therapy, etc.
5 days | 7 days | 14 days
Woman Wellness Program
- The program aims to release emotional stress by enabling them to unwind, recharge and revive themselves using Ayurvedic techniques.
- It also addresses the unique needs of women’s health, including hormonal changes, sexual and vaginal health, skin care, bone and joint well-being, and menstrual concerns.
3 days | 7 days | 10 days | 14 days
Revitalize Your Mind, Body, and Soul Today!
Explore our diverse array of holistic wellness programs and specialized treatments and begin your journey toward rejuvenation and healing with Shatayu Retreat.
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Packages for Health Conditions
Joint and Spinal Care
- The package helps people manage Musculo-Neuro-Skeletal conditions like Osteo-Arthritis, Spondylosis, Sciatica, Rheumatoid Arthritis, Gouty Arthritis, Repetitive Stress Injury & other Spinal & joints-related disorders.
- Customized treatments for chronic conditions help improve quality of life by arresting the progression and fastening the healing process.
10 days | 14 days | 21 days
Elderly Health Care
- Shathayu conducts comprehensive geriatric assessments to understand participants’ health concerns and customize the package under the consultation of experienced and skilled physicians.
- The therapies include yoga and pranayama, meditation, naturopathy, creativity sessions, wellness mantras, joint rejuvenation Ayurveda therapies, and kayakalpa (age reversal for the body) therapies.
7 days | 10 days | 14 days
Respiratory and Allergy Management
- The program focuses on improving quality of life by holistically treating Asthma and other allergies by boosting immunity.
- It improves overall respiratory health more than short-term medication to relieve just symptoms with the help of a balanced mix of medication and panchakarma, ensuring a lasting cure.
10 days | 14 days | 21 days
Diabetes Wellness Program
- The program aims to release emotional stress by enabling them to unwind, recharge and revive themselves using Ayurvedic techniques.
- It also addresses the unique needs of women’s health, including hormonal changes, weight management, sexual and vaginal health, hair and skin care, bone and joint well-being, stress management, and menstrual concerns.
10 days | 14 days | 21 days
Other Wellness Programs
Weight Management
It involves a customized combination of ayurvedic treatments based on the detailed evaluation of participants for BMI, underlying health conditions, and the target body weight.
It improves the body's physiology, energy, image, and well-being.
10 Days | 14 Days | 21 Days
Yoga and Naturopathy
It enables the body to heal without introducing medicines that improve health in the short term but have side effects in the long run.
The program includes acupuncture, physiotherapy, guided fasting, mud therapy, hydrotherapy, and yoga.
Panchakarma
The combination of 5 therapies cleanses the body, strengthens the immune system, releases stress, and promotes physiological activities.
It rejuvenates body and mind by enhancing physical and mental well-being.
14 days | 21 days
Pain Management
It addresses mild to severe chronic pain conditions that affect the back, lower back, knee joint, neck and shoulder.
It includes a personalized combination of external treatments that restores the integrity and functions of joints.
10 days | 14 days | 21 days
Weekend Wellness
It is an opportunity to take time off from mundane routines, engage with nature, and transform their personal health.
The activities include yoga, hiking, nature walks, guided meditation, rejuvenating Ayurveda massages, and indoor and outdoor games.
2 days
De-addiction Program
The program helps those addicted to alcohol, tobacco, and other drugs through a personalized rehabilitation program, which includes meditation, counseling sessions, Ayurveda, pranayama, Yoga, outdoor activities, and Naturopathy treatments.
14 days | 21 days | 30 days
Treatments for Diseases
Diabetes
Ayurvedic treatment for diabetes aims to manage blood sugar levels, improve insulin sensitivity, and reduce the risk of complications associated with diabetes. This holistic approach involves dietary changes, lifestyle modifications, and specific herbs and therapies.
Asthma
Ayurvedic treatment for asthma focuses on managing and reducing the frequency and severity of asthma attacks while improving overall lung health. It involves a combination of herbal remedies, dietary adjustments, lifestyle modifications, and breathing exercises. It also includes Vamana, Virechana, and Rasayana therapy.
Parkinson's Disease
The combination of treatments with herbs, diet, yoga /meditation and other naturopathy therapies improves the symptoms and overall health. Externally, Shirodhara and Shirobasti Ayurveda therapies help to arrest neurodegeneration and disease progression.
Infertility
Customized detox for males treats low sperm count and enhances sperm health. A combination of herbs such as ashwagandha, Shatavari, kumari, Lodha, Asoka, Pikachu, etc., improves the quality of egg and sperm as well as revitalizes the reproductive system for effective ovulation, fertilization and conception.
Psoriasis
Ayurvedic treatment for psoriasis aims to manage the condition by reducing symptoms like skin inflammation, redness, scaling, and itching, as well as addressing the underlying causes. The focus is blood purification and balancing the doshas to attain a symptom-free stage.
Paralysis
Ayurvedic treatment for paralysis aims to improve nerve function, muscle strength, & overall quality of life for individuals affected by this condition. Ayurvedic treatments can be used to complement usual medical care; it’s essential to consult with an Ayurvedic practitioner for personalized guidance.
Urticaria
Ayurvedic treatment for urticaria, also known as hives, focuses on reducing inflammation, alleviating itching, and balancing the body’s doshas (Vata, Pitta, and Kapha) to prevent recurrent episodes. Depending on the stage and aetiology, treatment includes Vamana/Virechana and a combination of herbal medications.
Sinusitis
Ayurvedic Treatment for Sinusitis comprises softening and expelling aggravated doshas with certain Ayurvedic herbs, diet and nasal therapies. The therapies include Dhumapana with Haridra churnam, Nasal steam inhalation and Nasal Cleansing Exercises.
Sciatica
Treatment comprises three approaches: Physical Therapy to immediately reduce pain and inflammation, Ayurveda herbs and medicines for sciatica, and Rejuvenation (Rasayana) for maintaining natural strength and vitality.
Migraine
Three primary ayurvedic treatment techniques for migraine include Kaya virechana (therapeutic purgation), Pathya ahara (regulated diet), and Vihara (regulated lifestyle). Shathayu offers customized research and evidence-based migraine kits which can treat migraine in 120 days.
Osteoarthritis
Ayurvedic treatment for osteoarthritis focuses on reducing pain and inflammation and improving joint function while promoting overall well-being. The approach can vary depending on the individual’s constitution (Prakriti) and the specific imbalances (Vikriti) contributing to osteoarthritis.
Polycystic Ovary Syndrome (PCOS)
PCOS is a complex disease that disrupts hormonal balance, menstruation, and metabolism. Our PCOS treatment plan spans from 30 to 90 days. It includes Panchakarma, diet and lifestyle modifications to help manage weight and reverse the ill effects of PCOS.
Health Insurance Coverage
We have partnered with several leading health insurance companies and Third Party Administrators (TPAs) to reimburse you for Ayurveda medical management treatments at Shathayu Ayurveda Yoga Retreat (Hospital), subject to the terms and conditions of the underlying medical insurance policy.
Shathayu Ayurveda Yoga Retreat (Hospital) is registered under the Government of India’s Registry of Hospitals in Network of Insurance (ROHINI) and covered by Health Insurance policies as AYUSH or Alternative Medicine.
We also help you find out if your existing health insurance policy covers Ayurveda treatments.
Our Google Reviews
krishnappa kitty2023-11-06Shatayu Ayurvedic oil massage and steam bath was an excellent experience and very soothing experience. The person Mr Satish who attended me did a wonderful job. Feel like come for the retreat frequently and it's very nearer to my living...
Thippanayaka thippu2023-11-02Very good experience. Relaxed. Thank you so much.
Sana Hussain2023-11-02I got my facial and head oil massage done here.. it was very relaxing and rejunevating..very professional staff.. thank you
Siraj M2023-10-30Service is very good nd nice , after taking. Treatment I reduced weight nd feeling good
Devaraj Gopalakrishnan2023-10-29Excellent massages and professional services. Highly recommend it.
Sushanth S2023-10-25It is an excellent place for massage and other joint pain treatments. The therapist is well qualified therapist very polite, friendly and concerned. I would recommend strongly for body massage here.
Desi Bool2023-10-20I have had many ayurvedic massages but this is the very best experience I have had - thank you. Very professional and friendly, helpful staff
Shreya H.R2023-10-12The massage was relaxing and amazing Keerthi and Sushmita did a great job
Transform Your Life with Holistic Wellness!
Explore our tailored programs that restore the balance in your body, mind, and soul. Start your journey towards rejuvenation and healing!