Obesity and overweight are major health concern today. Obesity goes hand in hand with a host of other modern-day “epidemics”, Including diabetes, PCOD infertility and heart disease. Those days are gone when only beauty conscious and fitness freaks were taking weight loss treatments for good looks. With ever increasing complications related to obesity especially in the younger generation, losing weight has become inevitable to be healthy. From back pain to reproductive problems in obese, the primary advice given by the doctors is to get back to their ideal body weight.
From fad diet to medical breakthroughs, there are several weight loss secrets publicized. People try different ways like diet, exercise, gym, aerobics etc. but without any fruitful results. This might be because of the low metabolism of the body caused due to the stress, unhealthy life style and food habits and also the lack of motivation and time to continue those practices for long time.