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How to Reverse Fatty Liver
By shathayu In blog Posted April 8, 2022 0 Comments
The liver is considered as the body’s most important organ, as it is responsible for filtration, metabolism, detoxification, and other vital functions. Now a days more number of people are having nonalcoholic fatty liver diseases (NAFLD) associated with Obesity, Type 2 Diabetes, Dyslipidaemia,PCOS and the Metabolic Syndrome. Lets understand the Organ Liver The liver is […]
Migraine Headache In Women
By shathayu In blog Posted March 12, 2022 0 Comments
A migraine headache is usually an intense, throbbing pain on one, or sometimes, both sides of the head.  About three out of four people who have migraines are women. What are Migraine symptoms? Migraine headcahes are recurrent headaches which attack more than 5 times a year Pain which lasts for 4-72 hours. Migraine has one sided sometimes […]
WINTER SKIN CARE THROUGH AYURVEDA
By shathayu In Winter Care Posted December 2, 2021 0 Comments
WINTER SKIN CARE THROUGH AYURVEDA Ayurveda, our very own science of medicine, is a storehouse of a number of herbal remedies which can naturally enhance the beauty and health of our skin and thus prevents and protects from diseases and harsh environment. Winter is very dry and extreme cold season. People are prone to many […]
FACE MASKS FOR HEALTHY AND GLOWING SKIN
By shathayu In skin care Posted November 12, 2021 0 Comments
Papayas contain antioxidants and bananas are known for their vitamin content. These two fruits also work as anti-aging agents. Honey is a natural moisturizer for the skin . Using this pack will help rejuvenate your skin, making it firmer and younger looking.
Tips for a healthier heart
By shathayu In blog Posted October 20, 2021 0 Comments
The human heart plays an important role in supplying oxygen and nutrients to the tissues of our body through the circulatory system. Apart from pumping blood, it also helps in removing carbon dioxide and other wastes from the tissues. The most common reason for coronary heart disease is when the heart’s blood supply is blocked or […]
5 Vegetarian Sources of Protein
By shathayu In blog Posted October 7, 2021 0 Comments
Proteins are large, complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body’s tissues and organs. They are made up of hundreds of smaller units called amino acids. There are 20 types of amino acids […]
5 Non Dairy Foods High in Calcium
By shathayu In blog Posted October 7, 2021 0 Comments
Calcium is the most abundant mineral in your body. The body needs at least 1000 mg of calcium every day to function properly. The need to maintain healthy calcium levels Bone health – Our body is constantly rebuilding and strengthening our bones, this requires regular calcium intake. Heart health – Calcium literally keeps your heart […]
Weight Loss: How to Set and Plan Weightloss Goals
By shathayu In Uncategorized Posted July 20, 2021 0 Comments
How to Set Your Weight Loss Target? There are advertisements everywhere about exciting weight loss programs and the 20-30 kgs that someone lost. At every social gathering people discuss new diet, plans for weight loss that are certain to make you lose loads of fat. Often, we see people go on crash diets or extreme […]
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